<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4234531817089033162</id><updated>2012-02-16T01:37:50.404-08:00</updated><title type='text'>watch me lose weight</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://poundsgone.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://poundsgone.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>april</name><uri>http://www.blogger.com/profile/09624368373069199678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4234531817089033162.post-3126159900933128967</id><published>2011-07-14T08:26:00.000-07:00</published><updated>2011-07-14T08:26:53.961-07:00</updated><title type='text'>Day3</title><content type='html'>Well today started out pretty crappy. I found out my mother is going to lose her house on the 22nd If she does not come up with $2000 for back taxes. Not sure what to do it is driving me batty thinking of things I can do to help her. I wish I had the money I would just give it to her. Had 3 dinner rolls for breakfast. ( i know)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4234531817089033162-3126159900933128967?l=poundsgone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://poundsgone.blogspot.com/feeds/3126159900933128967/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://poundsgone.blogspot.com/2011/07/day3.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default/3126159900933128967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default/3126159900933128967'/><link rel='alternate' type='text/html' href='http://poundsgone.blogspot.com/2011/07/day3.html' title='Day3'/><author><name>april</name><uri>http://www.blogger.com/profile/09624368373069199678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4234531817089033162.post-1660627990082785028</id><published>2011-07-13T07:35:00.000-07:00</published><updated>2011-07-13T07:35:42.203-07:00</updated><title type='text'>Day 2</title><content type='html'>Well doing good so far but then again it has been one day.&lt;br /&gt;&amp;nbsp;Ok Day 2 PLAN&lt;br /&gt;breakfast oatmeal and toast&lt;br /&gt;snack&amp;nbsp; fiberone bar&lt;br /&gt;lunch slim fast shake&lt;br /&gt;snack banana&lt;br /&gt;dinner pork chops&amp;nbsp; potatoes peas corn&lt;br /&gt;snack slim fast bar&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4234531817089033162-1660627990082785028?l=poundsgone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://poundsgone.blogspot.com/feeds/1660627990082785028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://poundsgone.blogspot.com/2011/07/day-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default/1660627990082785028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default/1660627990082785028'/><link rel='alternate' type='text/html' href='http://poundsgone.blogspot.com/2011/07/day-2.html' title='Day 2'/><author><name>april</name><uri>http://www.blogger.com/profile/09624368373069199678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4234531817089033162.post-8177828048993810544</id><published>2011-07-12T10:30:00.000-07:00</published><updated>2011-07-12T10:50:26.262-07:00</updated><title type='text'>Day 1</title><content type='html'>Well today I decided to start my weight loss journey.&lt;br /&gt;Woke up late&amp;nbsp; took my vitamin, ran to the post office, then to the auction to pick up a camping stove I won last week.&lt;br /&gt;Finally came home HUNGRY so I had a fiber one 90 calorie chocolate Peanut butter bar&amp;nbsp; and a slim fast chocolate shake. I am going for a 20 min walk in 10 mins. Then need to clean the house.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4234531817089033162-8177828048993810544?l=poundsgone.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://poundsgone.blogspot.com/feeds/8177828048993810544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://poundsgone.blogspot.com/2011/07/day-1.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default/8177828048993810544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4234531817089033162/posts/default/8177828048993810544'/><link rel='alternate' type='text/html' href='http://poundsgone.blogspot.com/2011/07/day-1.html' title='Day 1'/><author><name>april</name><uri>http://www.blogger.com/profile/09624368373069199678</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>
